Eating gluten-free in Cape Cod was very easy because of the fresh seafood options; many menus were very clearly marked. The Cape’s dining scene was accommodating and delicious for those with dietary restrictions. I highly recommend it for any gluten-free traveler.
Below are my top gluten-free finds in Cape Cod:
Lanyard Bar & Grille:
- Website: Lanyard Bar and Grille
- Location: Harwich
- Hours: Monday – Thursday open at 4pm; Friday – Sunday open at 12pm
- Specialty: Extensive gluten-free dinner options with marked items on the menu
- What I Ate: I enjoyed the baked Cod for dinner.

Lemon Press (Nantucket):
- Website: Lemon Press
- Location: Nantucket
- Hours: Monday – Saturday: 8am-4pm; Sunday 8am-2pm
- Specialty: Breakfast and great coffee
- What I Ate: Eggs benedict and lavender coffee

Mews Restaurants:
- Website: Mews Restaurant and Cafe
- Location: Provincetown
- Hours: Tuesdays – Saturdays open at 5pm
- Specialty: Nicer restaurant with seafood and grass-feed meats; Waitress was very knowledgable
- What I Ate: Started with fried burrata (without bread), main meal was Lobster risotto

Harwich Port House of Pizza:
- Website: Harwich Port House of Pizza
- Location: Harwich
- Specialty: Pizza
- What I Ate: Pizza with pepperoni and mushrooms
